Total Fitness Music's "Ultimate Bikini Body Workout Mix" features in today's Mirror!
"You know how it is, you've finally dragged yourself to the gym and just climbed on the treadmill for a gentle warm up when a speedy dance track comes on.
Suddenly you feel as if you should be going faster, and before the chorus is out you're bright red and puffing.
Try the Ultimate Bikini Body Workout Mix, £7.99 to help you pace yourself. It's a 90 minute collection of hits by bands like Girls Aloud and Scissor Sisters and comes with a workout programme.
It starts with a 15 minute warm up section to get your heart going, followed by an hour of tunes to keep your momentum going. A 15 minute wind down section lets you get your breath back.
Available on the internet from June 22nd - log on to www.totalfitnessmusic.com
